黑鱼汤
1、将鱼洗净切快，控干水分，备用。葱切段，姜切片备用。
2、将锅烧热，用汤匙挖取一匙猪油（固态），然后再加入两匙植物油（菜油），等充分混合，加热到七分热左右后，将鱼和葱姜一同倒入锅内煎炸一分钟，慢慢翻动鱼块，这样不会弄破鱼皮。不然就会跟邮票一样，品相不好，没一个好卖相。既然是美食，当然要注意卖相了。适当多煎一会儿。
3、然后加入适量冷水，注意，是冷水，而不是热水，这样可以将鱼中蛋白充分溶解。
4、改中火炖个20分钟，然后揭锅放入适量盐和味精（最好不要使用鸡精）。
油焖茭白
1、茭白剥去外壳，洗净剖开切成寸段；
2、炒锅烧热后放油烧热，下茭白煸炒2分钟；
3、加入酱油、盐、白糖调味，加入适量清水烧开；
4、中火焖烧至茭白入味，颜色红亮，撒上葱花，淋些香油即可。
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